healthy aging Archives - sunshinepreppers.com

I Want to Stay in My Own Home: What Will It Take?

September 2, 2026 by Cindi Kolf

Older woman holding a cup of coffee on a sunny screened porch overlooking her backyard garden.

I want to stay in my own home as long as possible. But what will that actually take? I’m asking some practical questions about strength, safety, finances, emergencies, community and the choices that can help us remain independent.

Out-of-Shape: Starting Again

August 31, 2026August 2, 2024 by Cindi Kolf

woman walking on a trail with the words "Out of shape prepper: starting again

After health setbacks interrupted my big fitness plans, I’m starting again. This time, I’m focusing on small steps toward strength, stamina, independence and better preparedness.